Treating Neck Pain

So, you've got neck pain. And, with all that time working on the Internet is it really any surprise what's its source? The human frame was never created to be seated in front of a computer for long hard hours at a time. To make matters worse, now with all the smart phones and hand held devices coming out on the market we are beginning to see new pain syndromes developing as a result of their use. According to Noam Sodovnik, a Center for Chiropractic and Decompression, a New York City Chiropractic office, habits and daily schedule play an important in contributing to your upper back pain. Dr. Sodovnik notes that no matter what your condition is the first task is always identifying and removing the causative actions. As Dr. Sodovnick tells his NY chiropractic patients, it is useless to treat neck pain while continuing to do the very same things that caused it in the first place? Not at all! Ergonomics education is an important of preventing repetitive stress injuries that are so typically at the root of many neck pain, shoulder conditions and mid back conditions that Dr. Sodovnik treats in his New York City Chiropractic and New York City Rehabilitation practice. The explanation for these pain phenomena. is found in basic physics. When you're spine is in proper alignment and in a balanced state everything moves smoothly and fluidly with minimal friction. It's only when these spinal mechanics breakdown that chiropractors start to see decreased movement efficiencies that lead to increased friction, heat build up and inflammation. A tired, stressed and fatigued muscle just can't get a break. It's right back to the same routine the next day and by the 5pm closing bell you're feeling pain again. If all the massages you've been getting, at the nail salon or elsewhere, haven't helped much at this point it's time to seek professional chiropractic help A sometimes persistent neck pain may be an indication of something more serious brewing beneath the surface. Getting piece of mind after a proper chiropractic evaluation and knowing that nothing more serious is happening is half the battle. Once you've clearly defined what's causing the pain, then you can map out a plan to help resolve and prevent this painful condition.